• The Feed
  • Contents
  • Contributors
rundaddio.com
stories, tips, ramblings on the run
Category: By Vanessa Paolantonio
 

Menu

Skip to content
  • The Feed
  • Contents
  • Contributors
Powered by Verbosa & WordPress.

Category: By Vanessa Paolantonio

INTERVIEW WITH VANESSA PAOLANTONIO: PUSHING THROUGH THE LIMITS

January 21, 2015 By Vanessa Paolantonio / inspiration / interviews / training / weights

No pain, no gain: Vanessa practicing a progression for planché pose When we surveyed some of our running club friends for their New Year’s resolutions this month, Vanessa Paolantonio, a designer at Tor Books in NYC, impressed us with her very specific and unusual goals: “Improve my overhead squat and technique on …

Continue reading