Bad Start

To be honest, the fiery feeling that caused me to leap out of bed early this morning had less to do with my running resolution and more to do with some intense carbo-loading I had done the night before with a Stouffer’s family-size cheese manicotti casserole.


Is the infamous runner’s method for eliminating excess snot acceptable behavior? Now that eternal Spring has finally released its grip and yielded to steady sub-freezing temperatures I am faced with more decisions than just how many extra layers to pile on—namely, how to deal with that steady stream of snot …