MARATHON FAIRY TALE

Once upon a time, many years ago, three little girls dreamed of running a marathon together in Walt Disney World. Because, really, if you’re going to run 26.2 miles, where better to do so than the happiest place on earth, with Mickey Mouse cheering you on? Years passed, full of …

WHAT TO EAT DURING A RACE?

There are a ton of theories on fuel intake during a race, everyone believes their own thing, and everybody’s right and everybody’s wrong. We offered folks a great after-run recovery shake recently. But for mid-race eating ideas we turned to MacRunners Kelly McGauley and Dave Barrett, who both have done their fair share of …