On the Right Path

Because I’ve traced the route over and over this past two months, Strava last week awarded me Local Legend status for the .6 mile path I’ve been running most every day at my local park. The dirt trail forms a rough rectangle just inside the wrought-iron fence lining the central …

“Every day in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a lion wakes up. It knows that it must outrun the slowest gazelle or it will starve to death. It doesn’t matter whether you are …

FEEL THE HATER

An amusing anti-running screed on one of those lame Yahoo Answer pages “I gave up running because it’s a filthy exercise. You sweat profusely, your legs hurt and feel like lead after. You go just a short distance and it doesn’t knock off nearly enough weight to justify the pounding your body …