Get It Together with the Get-Fit Guy

There’s nothing all that quick or dirty about Brock Armstrong’s “Get-Fit Guy” podcasts on Macmillan’s Quick and Dirty network. If you tune in for an episode on, say, the importance of weight-lifting for runners, or the science and nonsense of compression clothing, or running slower to get faster, you’ll find yourself hunkering down …

Cartoonist on the Run

Dave Coverly is the creator of the Speed Bump cartoon series, syndicated in hundreds of newspapers across the country, and is the author of several children’s books published by Henry Holt/Macmillan, most recently Night of the Living Shadows. He lives with his family in Michigan, where he sometimes leaves the confines of his attic …