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Category: By Eric Andrews
 

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Category: By Eric Andrews

THIS CHANGES EVERYTHING

THIS CHANGES EVERYTHING

By Eric Andrews / injuries / marathoning

I was just coming out of anesthesia. I had gone in for a routine arthrascopy for a torn meniscus and a bone spur on my kneecap . . . the prognosis was crutches for maybe 2–3 days, and then physical therapy. My surgeon, a sports medicine orthopaedic surgeon, had previously said …

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A COLD WINTER NIGHT AND THE GREAT COSMIC DJ

A COLD WINTER NIGHT AND THE GREAT COSMIC DJ

bad runs / By Eric Andrews / inspiration / marathoning / training

eric andrews Last year, I trained for, and ran my first marathon, the Flying Pig in Cincinnati.  Since the Pig is in May, and I really, really hate treadmills, this meant a lot of long, cold, dark, lonely winter miles. Race day was amazing. I finished strong and beat my …

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POSITIVE MOVEMENT

books & movies / By Coach Randy / By Eric Andrews / getting started / inspiration

coach randy photo by eric andrews It’s hard to get rolling. A body at rest stays at rest, until an external force acts upon it. You have to be that force for yourself. Three times a week, for starters: Push away from the desk and hit the walking trail. Skip …

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