BAD VACATION RUNNING

Sometimes vacations will take you to a running paradise, such as Acadia National Park in Maine, where my wife and I brought the family last summer. Cool temps and hundreds of miles of trails and carriage paths, with sweeping views around every turn of fjords, majestic old mountains, ponds and the …

WHITE LIGHT/WHITE HEAT

Dave Barrett All runners have their own, personal bugaboos that haunt them and hinder their running: balky knees, shin splints, aversion to extreme temperatures, respiratory issues . . . but mine has always been one thing, the heat. This wouldn’t be so difficult if I didn’t also happen to be …