Bad Runner

Ten days ago, my youngest son, always one to make a gymnasium where there isn’t one, gashed his leg on a sharp wire protruding from a broken-down piece of furniture in our apartment. We rushed him to the Pediatric ER at Beth Israel for stitches, and while my wife stayed …

A Toast to the Newcomers

In the nineties and aughts, there was a lawless vibe in the East Village and Lower East Side, especially late at night. As uncool as I was, even I knew a few of the vaguely to very illegal fun spots out on the dirty and somewhat dangerous streets: a ground-floor …

Tempo Time

Reverend Randy,┬ámy cousin Wayne used to run in high school and he says the only way I am going to ever get any faster at a 5K is to go out to the local track and run like a hundred wind sprints a couple times a week or something. Is …