Those Pesky Resolutions

Resolutions aren’t just for New Year’s Day, but whatever the time of year be careful what you resolve. According to this guy and this other guy, these promises to ourselves are sometimes only good for setting us up for failure. This may be so. Yet isn’t running all about resolution? In the daily decision to strap …

Spin Crazy

Kelly: Ellen and I take this whole “cross training” thing pretty seriously. And by that, I mean that we’ve both developed a relatively strong addiction to spinning. But rather than refer to the classes as “spinning,” we like to refer to them by the instructors’ names. Example: “So next week, …