The (Pumpkin) Spice Girls

Ellen: Fall doesn’t officially start until September 23rd. But now that we’re back to the 9-to-5 grind (RIP Summer Fridays) Kelly and I are jonesing for our Fall/Winter running routine. We want to see bare branches again in Prospect Park. Kelly: We’re evening runners at heart. There are just so …

Shoes, Glorious Shoes!

Kelly: This week let’s talk about shoes, baby. Let’s talk about toes and feet. Let’s talk about all the good ways and all the bad ways to hit the street. Ellen: Running shoes are very important. Scratch that. The right running shoes are very important. But how do you know …

Runbuddies Near and Far

Kelly: As someone who has never really embraced the perks of a running buddy until auspiciously meeting my solemate Ellen a couple years ago, I can fully understand the appeal of solo runs. Paces don’t always match up, people take hills much differently, some wear headphones and some don’t—the list goes …