Going to Eleven

I would say that I hate treadmills, but everybody hates treadmills, so there’s no reason to bother. Also, every morning I drive past a couple of people who clearly loathe treadmills way more than I do and probably have dibs on this conversation. These people run outside in 15 degree …

Most Annoying Workout Award

Hello, you three other hotel gym rats, on this bright spring Sunday afternoon in San Francisco. It is a real honor to be with you today to present a Most Annoying Workout award. One of you has really earned it.  Granted, I was already annoyed going in to today’s workout: …

REVIEW: MILE HIGH RUN CLUB TREADMILL STUDIO

Recently, a friend and I spent our lunch hour blasting through a Dash 28 class at the Flatiron neighborhood’s only dedicated running studio, the Mile High Run Club. For forty-five minutes we were put through the wringer by Corinne, our headset-wearing coach, who kept the encouragement flowing and the music thumping …