Taylor Street Tango

No idea if Taylor Street between Pine and California is one of the steepest blocks in San Fran. But it is steep enough that on one sidewalk the city planners went ahead and made it a stairway. Thank god, as it makes the trip down so much easier on my …

Most Annoying Workout Award

Hello, you three other hotel gym rats, on this bright spring Sunday afternoon in San Francisco. It is a real honor to be with you today to present a Most Annoying Workout award. One of you has really earned it.  Granted, I was already annoyed going in to today’s workout: …

Buddy System

I run most of my miles alone. It’s my me time, an escape from the pressures of home and work, my therapeutic effort to beat back whatever mental or physical demons have their claws in me that day and are trying to drag me down. But I also enjoy working out …