Bridges to Somewhere

My Garmin spits out a verdict on “elevation gained” for every run. A rollicking 7-mile trail run in the woods of Kentucky last week? 776 feet. A 5k jaunt up the ski slopes last fall on Windham Mountain? 1550 feet. This morning’s 4-miler through the blizzard in the flats of …

Taylor Street Tango

No idea if Taylor Street between Pine and California is one of the steepest blocks in San Fran. But it is steep enough that on one sidewalk the city planners went ahead and made it a stairway. Thank god, as it makes the trip down so much easier on my …

Most Annoying Workout Award

Hello, you three other hotel gym rats, on this bright spring Sunday afternoon in San Francisco. It is a real honor to be with you today to present a Most Annoying Workout award. One of you has really earned it.  Granted, I was already annoyed going in to today’s workout: …