Knocked Off My Feet

Four weeks ago, the unthinkable happened. Four weeks ago I voluntarily took a leave of absence from running. Well, voluntary and not. In a desperate last-ditch attempt to cure the nagging case of plantar fasciitis that has plagued me for a year and a half, two marathons, and countless hours …

I Fall Down

Total wipeout on this morning’s run. One of those falls where I was toodling along one sec, then on the ground so fast and hard, my brain was jangling and I didn’t know which way was up. Why is the sidewalk so close to my face? Why does my wrist feel like …