Running into Danger

I received an email through the website this week from a Brooklyn high schooler interested in promoting running safety: Dear RunDaddio, I’m currently studying at Brooklyn Academy High School. In my health class we were asked to raise awareness of running safety in the area. I found your website while searching …

Toe Condoms

So I went to the foot doctor last summer to have him look at my poor toes. I was deep in another 16-week marathon training cycle and once again my feet were a wreck. As I’d learned in previous cycles, all them sixteen- and twenty-mile training runs had made a …

Gutting It Out

Here’s a recent run that might really impress some of you dads and moms out there: It was 0.3 miles long. It lasted precisely four minutes. My top speed was a blazing 10:07 pace. I burned 57 calories. So what’s to brag about? Friends, I was just a few hours away …