Hot Tips for Hot Runs

This is my eighth summer running in Washington, D.C., a city that’s nicknamed the Swamp not just for its political corruption. And as much as I annually contemplate moving to Antarctica as the humidity sets in, I’ve finally grown to tolerate summer running here. These are my top tips to …

Non-Running Vacation

When I packed my comically oversize backpack for a three-week trip to New Zealand last month, there was one notable omission: my running shoes. Since I first took to this dastardly hobby six years ago, I rarely travel without my trusty sneakers. I’ve run on vacation in the Luxembourg Garden …