DOGGY BOOT CAMP

Summer of relaxation. That is what I had designated this summer to be. No ambitious goals of running a minimum number of miles, losing weight, eating kale. I would be active but under the most relaxed circumstances—long leisurely hikes, bike rides on the beach, guilt-free ice cream, no pressure, no …

GETTING MY BOYS OUT AND ABOUT

I had just finished reading A Long Walk to Water by Linda Sue Park with my boys (Alex, 9 and Nicky, 6) when I saw the notice for a “Run for Refugees,” a month-long charity run organized by the running club at my office. Participants could register for the virtual group run by …